Breathable fabrics also repel water and allow sweat to quickly evaporate.Ĭotton is the most breathable fabric, but it also retains heat, which can accelerate sweating. Certain fabrics allow air to pass through, preventing sweat from building up and helping regulate your body temperature. When moisture and heat get trapped, sweat accumulates. Dri-FIT's unique high-performance microfiber construction supports the body’s natural cooling system by dispersing sweat across the fabric's surface so it evaporates more quickly. Nike Dri-FIT socks are made from a polyester fabric designed to help keep your feet dry so you can more comfortably work harder for longer. Moisture-wicking socks are made from fabrics like merino wool, nylon, and polyester that are designed to transfer sweat away from the skin so it can be evaporated. There are the two main features to look for when choosing socks for sweaty feet - moisture-wicking material and breathability. While socks that trap sweat and moisture make things worse, moisture-wicking socks fight sweat and odor to help you to maintain fresh and dry feet. Luckily, wearing the right socks and shoes can make all the difference. Aside from foot odor, you could also end up with athlete’s foot or a fungal infection. This creates a warm and damp environment that allows bacteria to thrive and blisters to form.īacteria live off the sweat your feet secrete and produce odor-causing acids as a result. The combination of socks and shoes can trap heat and moisture, further raising your temperature and intensifying the sweat. But if your sweat glands are overactive or your sweat isn’t properly handled, you aren’t getting those benefits. The evaporation of this sweat helps cool your body to lower your core temperature. When your body temperature rises, your sweat glands secreting sweat. And the soles of your feet contain more glands per centimeter than any other part of your body. This limits odor-causing bacteria and keeps your feet feeling fresh.Įach foot contains 125,000 sweat glands, according to UCSD Health. It may also mean your feet are slipping, you’re getting regular blisters and you’re hit with an unpleasant odor when you take off your shoes.īut wearing the right socks can help wick moisture away while letting your feet breathe. If you’re prone to sweaty feet, working out can leave your feet damp, smelly and uncomfortable.
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